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Summary
Summary
Exercise is an important part of staying healthy. But it is possible to exercise too much and for the wrong reasons. Some people become addicted to exercise. Here teens will find information on how to detect the problem and how to get the help and support they need.
Reviews (2)
School Library Journal Review
Gr 6 Up-Taken together, these series entries form a comprehensive, yet nonthreatening look at eating disorders. Specifically written for teens in need of help, each book defines and describes bulimia, anorexia, compulsive eating, and compulsive exercise, and then goes on to consider one topic in some depth. The risks and causes are explored, as well as avenues of treatment and recovery. Symptoms are clearly outlined, as is what to say and what not to say to someone you suspect of suffering from an eating disorder. The roles of peer pressure, media images, family relationships, and genetics are included, as is how to deal with these influences. Although written by different authors, the books take a uniformly sympathetic tone, offering help and hope to teens caught in these dangerously addictive behaviors. Bright, full-color photographs enliven the pages, and the writing is clear and easy to understand. While the glossaries, indexes, and lists of resources and further reading enhance their value for reports, the actual purpose of these titles is to start those afflicted on the road to recovery. Of particular interest is the volume on support groups, which tells about different types of groups, what to expect when attending them, and how to start one. Each book is peppered with quotes and personal stories of teens who have "been there," presumably gleaned from interviews conducted by the authors, rendering the overall approach more like sharing than preaching.-Joyce Adams Burner, Hillcrest Library, Prairie Village, KS (c) Copyright 2010. Library Journals LLC, a wholly owned subsidiary of Media Source, Inc. No redistribution permitted.
Booklist Review
Gr. 7^-9. Although exercise has a proven connection to good health, there is also a growing emphasis on using exercise to transform one's appearance. This Teen Health Library of Eating Disorder Prevention title examines the relationship between eating disorders and compulsive exercising. Kaminker first provides a general introduction to eating disorders, including bulimia, anorexia, and binge-eating, then shows how exercise addiction exhibits similar root causes, motivations, and behavior patterns. Topics include how to recognize when exercise becomes compulsive and, therefore, dangerous, the many factors that contribute to eating disorders in general, preventative measures, and methods for treatment. The text includes quotes and stories from real-life sufferers as examples. Straightforward and supportive in tone, the book is, for the most part, well organized, though an important discussion of abuse as a psychological factor in disorders is oddly located at the end in the "How to Get Help" section. Glossary; sources for help; further reading. --Shelle Rosenfeld