The Alexander technique 2 complete programs

Library	Material Type	Shelf Number	Child Count	Shelf Location	Status	Item Holds
Searching... South	DVD	DVD 615.82 ALEX	1	Audio-visual Collection	Searching... Unknown	Searching... Unavailable
Searching... South	DVD	DVD 615.82 ALEXANDER	1	Audio-visual Collection	Searching... Unknown	Searching... Unavailable

Unique approach to changing your life by changing your posture & the way you move, breathe, feel, function & think. In "First Lesson" William Hurt shows how to begin & in "Solutions for Back Trouble" Deborah Caplan offers specific & practical guidance in how to keep the back healthy & free from pain.

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