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Cover image for The complete guide to your emotions and your health : hundreds of proven techniques to harmonize mind & body for happy, healthy living
The complete guide to your emotions and your health : hundreds of proven techniques to harmonize mind & body for happy, healthy living
Title 
The complete guide to your emotions and your health : hundreds of proven techniques to harmonize mind & body for happy, healthy living
First Author value, for Searching 
Padus, Emrika.
Format 
Books
1992
Edition 
Rev. ed.
ISBN 
9780875961446
Language 
English
Availability 
South~1 Branch~1
Excerpt: 
Mind and body.
Available:
2. 
Cover image for Beyond stress. Relaxing muscle tension
Beyond stress. Relaxing muscle tension
Title 
Beyond stress. Relaxing muscle tension
First Author value, for Searching 
TVOntario.
Format 
Video cassette
1992
Language 
English
Availability 
Medical~1
Excerpt: 
massage technique for relaxing the body and mind.
Available:
3. 
Cover image for Beyond stress. The session
Beyond stress. The session
Title 
Beyond stress. The session
First Author value, for Searching 
Steele, Fraser.
Format 
Video cassette
1992
Language 
English
Availability 
Medical~1
Excerpt: 
, and a mind-focusing exercise called "scanning the body."
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