More yoga for the rest of us

TITLE_DISPLAY:

More yoga for the rest of us [videorecording (DVD)]

Publication Information:

Boston, Mass. : WGBH Boston Video, c2004.

Format:

Video disc

Physical Description:

1 videodisc (85 min.) : sd., col. ; 4 3/4 in.

Subject Term:

Added Author:

ISBN:

9781593751531

Available:*

Library	Material Type	Shelf Number	Child Count	Shelf Location	Status	Item Holds
Searching... Central	DVD	DVD 613.7046 MORE	1	Audio-visual Collection	Searching... Unknown	Searching... Unavailable
Searching... South	DVD	DVD 613.7046 MORE	1	Audio-visual Collection	Searching... Unknown	Searching... Unavailable

Yoga instructor Peggy Cappy brings you an all-new series of gentle poses that will become an easy, effective, and enjoyable daily routine. This yoga program can be done with, or without, the aid of a chair Â- giving flexibility to the exercises as well as to the student. Join Peggy and her friends of all ages as they expand their yoga repertoire and increase balance, flexibility, and energy!

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